Jul 16, 2021 | Joints, Ligaments, Muscles, Recovery & Rehabilitation, Sports Injuries, Tendons
On Wednesday, June 23rd, 2021, Daniel Ponce de Leon, pitcher for the St. Louis Cardinals, suffered a shoulder injury, barely weeks after he experienced a similar injury that kept him out of the game the previous month. According to CBS Sports, Ponce de Leon developed...
Jun 21, 2021 | Joints, Ligaments, Muscles, Tendons
Ironic as it may seem, orthopedic waiting rooms today are overflowing with athletes and bodybuilders. Their common complaint being bone and joint pains and sprains, which, as you might have guessed, are usually traced back to poor exercising. People are either...
Jun 7, 2021 | Joints, Ligaments, Muscles, Sports Injuries, Tendons
Participating in team or individual sports is an excellent way to help children learn to live an active and healthy lifestyle, and summer youth sports leagues offer kids and teens the opportunity to hone their skills while learning intangible life lessons. However, it...
May 24, 2021 | Joints, Ligaments, Muscles, Recovery & Rehabilitation, Sports Injuries, Tendons
Ankle injuries can be overwhelming in and of themselves, and the thought of having to undergo surgery can put on added stress that you don’t need. Thankfully, as technology has improved over the years, orthopedic surgeons now have the capabilities of doing...
May 10, 2021 | Joints, Ligaments, Muscles, Recovery & Rehabilitation, Sports Injuries, Tendons
The rotator cuff is an amazing part in our bodies. It is combined of muscles and tendons grouped together in order to stabilize and assist the shoulder joint’s movements. When this is injured, it can be extremely painful and prevent you from enjoying life, including...
Jun 12, 2020 | Muscles, Recovery & Rehabilitation, Sports Injuries, Tendons
Tendons are what connect your muscles to your bones. When a tendon becomes inflamed, as a result of overuse, it’s known as tendonitis. The most common areas where you can get this can be found in your elbow, shoulder, hip, knee, Achilles tendon and at the base of your...
