Labral repair refers to the repair of a specific layer of cartilage in the shoulder area. This cup-shaped cartilage, also known as the labrum, can be found in the area between the knobby head of the upper arm bone and the shallow shoulder socket in which it resides....
What is a growth plate? A growth plate is the new bone growth near the ends of long bones in children and teens. It includes the femur (thigh bone), radius and ulna (forearm), and the bones in the hands and feet. What does a growth plate do and when does it close? As...
Sports and other types of physical activity can be an important part of maintaining good health. Physical activity helps keep a person’s heart and lungs strong, increases muscle strength and flexibility and can reduce stress. With so many health benefits, it...
The shoulder is an essential part of the human body. We use it in many day-to-day activities. This repetitive use, however, makes it vulnerable to injuries such as impingement. Our team of experts at Missouri Orthopedics & Advanced Sports Medicine have created...
It’s no secret that excessive sitting is bad for our overall health. Due to the lack of calories being burned, sitting can cause weight gain and obesity. These issues can lead to a variety of other health issues including orthopedic problems due to excess pressure on...
If you experience joint pain accompanied by swelling and redness of the affected area, you could be suffering from bursitis. The pain may limit your joint’s mobility, making it hard to walk or lift heavy objects. What is bursitis, what causes it and what are the...
A bone dislocation is a relatively common type of bone injury that is often easily treated. Our experts at Missouri Orthopedics & Advanced Sports Medicine put together this guide to help you understand bone dislocations. What is a bone dislocation? A bone...
Strong and healthy calves and legs allow a person to engage in a wide range of activities, from walking and running to pivoting, bicycling and so much more. Nothing brings all these activities to an abrupt halt as much as an injury to the Achilles tendon. In this...
Experiencing a back injury at work can range from a simple strain to a chronic, life-altering injury. For workers required to routinely lift heavy objects, practicing smart lifting techniques can mean the difference between never having an injury and experiencing an...
If you experience a sprain or strain in a joint, knee or ankle, your health care provider may recommend the RICE method to relieve pain and swelling at home. What is the RICE method of treatment? RICE stands for rest, ice, compression and elevation. It is an acronym...