What is a growth plate? A growth plate is the new bone growth near the ends of long bones in children and teens. It includes the femur (thigh bone), radius and ulna (forearm), and the bones in the hands and feet. What does a growth plate do and when does it close? As...
Sports and other types of physical activity can be an important part of maintaining good health. Physical activity helps keep a person’s heart and lungs strong, increases muscle strength and flexibility and can reduce stress. With so many health benefits, it...
The arrival of warm weather provides an opportunity for parents and their children to enjoy outdoor playground activities. While outdoor activities can be a great source of exercise and family bonding time, parents need to be aware of the potential danger that...
Before buying equipment for any work, you want to consider quality factors like effectiveness, durability and safety. Similarly, when choosing a pair of shoes for an activity, you should consider their suitability for what you are about to do. Here are some tips from...
Winter months bring ice, slippery surfaces and snow. The most common accidents this time of year include falls, slips and collisions due to the dangerous conditions created by snow, ice, cold and wind. Walkways and driveways become slippery with ice, and even the...
Our bodies withstand a lot of pressure from the daily activities we put them through. At times, we all experience tension in different muscles and joints. If you’ve had an accident that resulted in orthopedic injuries, the tension and discomfort may be more severe...
