4 benefits of standing while you work

4 benefits of standing while you work

It’s no secret that excessive sitting is bad for our overall health. Due to the lack of calories being burned, sitting can cause weight gain and obesity. These issues can lead to a variety of other health issues including orthopedic problems due to excess pressure on...
How to safely lift heavy objects at work

How to safely lift heavy objects at work

Experiencing a back injury at work can range from a simple strain to a chronic, life-altering injury. For workers required to routinely lift heavy objects, practicing smart lifting techniques can mean the difference between never having an injury and experiencing an...
Work Related Injuries

Work Related Injuries

Going to work every day is one of those things that we have to do to make sure the bills are paid, and we have a roof over our head. As much as we dislike getting up in the morning and heading off to work, a work related injury really puts things into perspective when...