Carpal Tunnel Syndrome is very common in those who spend hours a day at a computer. Here are some tips to heal after having Carpal Tunnel repair surgery.
Many office workers and those who spend hours in front of a computer screen are affected by a syndrome called carpal tunnel. They may notice pain, numbness, and tingling throughout their hand and arm.
This only gets worse, so it is best to talk to an orthopedic surgeon like those at Missouri Orthopedic Advanced Sports Medicine learn about any available treatment options as soon as you notice any problems. Early on, you may get away with wearing a splint, though many people require surgery.
Either way, it is important to take care of yourself so that your wrist can heal properly. Here are some tips to follow so that you can get back to your normal life.
Wear your splint
It is important that you wear your splint after your procedure. You need to keep your wrist stable so that it can heal.
Ice your wrist multiple times a day
We recommend using ice for twenty minutes at least three times a day.
Elevation is also important
You should try to elevate your wrist several times a day to help with any swelling.
Limit your activity
It is really important to avoid using your sore wrist. You shouldn’t lift, push, or pull with it. If you notice swelling in your fingers or pain in your wrist, you need to cut back even more.
Keep your post-operative appointments, no matter how you feel.
We recommend coming back to see us about ten days after your surgery. At that time, we will remove your splint and sutures, examine your wound, and determine how much you can increase your activity level.
The best thing that you can do after your procedure for carpal tunnel is to wear your splint and avoid using it. Ice and elevation will also help to keep the swelling down as you heal. Follow up with your orthopedic surgeon to make sure that everything is on track for a full recovery!
Contact us for all of your orthopedic needs.